Nutrition, Diet & Exercise

Nutrition, diet & exercise has a direct link in case of diabetes and cardiovascular diseases.  Not having a proper diet or exercise increase the risk of heart stroke or Diabetes.  In case of diabetes proper diet helps in delaying or even avoiding the complications of diabetes by maintaining right consistency of food in right proportions.

 

  • health diet
  • low fat diet
  • Raw foodism
  • Low carbohydrate diet

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